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|1||23 Nov 2017||Friday 24th November - homemade humus and soup
300g Creamy smooth homemade humus
500ml Turkish Red lentil soup
500ml Free range chicken, mushroom and rice noodle soup.
Turkish Grilled stuffed Aubergine
Moroccan spiced free range grilled chicken (2 pieces)
please place orders by Thursday 5pm for Friday pick up between noon and 6pm or saturday morning.
|40 + R10||Muizenberg|
|2||22 Nov 2017||Tumble dryer
Good looking tumble dryer in Muizenberg
|Small water tank||Muizenberg|
|3||22 Nov 2017||Yoga Flow
I guide a flow vinyasa yoga class
|4||22 Nov 2017||Thai Yoga Massage
I give a full body thai yoga massage
|5||22 Nov 2017||Qigong/ Tai Chi
I lead a tai chi based movement flow, getting to root and know your own body
|6||22 Nov 2017||Holiday School of Wonder for ages 5 to 10
♥ Magical School of Life ♥ Holiday Fun ♥
Venue: 112 Hilltop Street, Scarborough
Dates: Monday 11 Dec – Friday 15 Dec and Monday 18 Dec – Friday 22 Dec
Time: 9am-2pm Ages: 5-10 years (We also have facilities for ages 3-5, please ask for details)
Cost: T125 & R125 per day including a vegan living food meal
Book for all five days and get one day free (or T100 + R100 per day) Also ask about sibling discounts.
Payment & Bookings: email@example.com
Teacher/facilitator: Tara Gaia
Our Daily rhythm:
9-10am Morning Circle with singing and mantra/morning verse/Circle of intent. Yoga and movement with music and story/theme
10-10.30 Tea time – outdoor play and preparation of fruit mandalas, tea, date balls and living food treats
10.30-11.45 Indoor and outdoor games, imaginative play, storytelling, dress up, nature exploration. Craft/gardening/music/performing arts - creation time
12.00-12.45 Preparation of a living food meal, blessing and eating together
12.45-13.00 Storytime, guided visualisation/yoga nidra/relaxation. Circle End of day song (Long time Sun)
13.00-14.00 Mountain walk/beach for older children
More details on Facebook: 'Holiday School of Wonder for ages 5 to 10'
|7||22 Nov 2017||Fiction / Gardening / Health / Cooking / Esoteric Books
A good selection of around 250 books for sale, including fiction, recipe, health, esoteric and gardening books (incl. vegetable growing, permaculture, medicinal plants, self-sufficiency).
Authors like Margaret Atwood, William Gibson, Andre Brink, Marina Llewycka, Leonie Joubert, Masanobu Fukuoka, Naomi Klein, Michael Pollan, Deon Meyer, Thom Hartman, Paul Hawken
Some titles: "The Permaculture Way", "Worms Eat My Garbage", "The Bellamy Herbal", "Complete Medicinal Herbal", "The One-Straw Revolution", "Do It Yourself 12 Volt Solar Power", "Growing Gourmet & Medicinal Mushrooms", "Bob Flowerdew's Organic Garden".
If you're a bookworm there should be something for you!
Selling for T 20 to T 80, plus R 10
|T 20 to T 80
Talents + R 10
|8||22 Nov 2017||Seeds galore
Many different varieties of different types of seeds. From T10 each depending on how many seeds you need.
|9||22 Nov 2017||Worm composter
Let worms compost your foodscraps and turn them into nutritious plant food. This is a very practical worm composter made from a recycled car tyre. It comprises the tyre, a tripod metal stand, cover and screen. I have used it to great effect. It is ideal to be situated in a garage (cool & shady spot)
T200 for the composter.
T100 for some starter worms if you need them.
T200 if you need me to set it up and show you how to use it (Southern suburbs or further if you pay towards petrol)
|From T 200||Plumstead|
|10||22 Nov 2017||Plants
Several varieties of water-wise plants in plastic pots for sale. These are all ready to be planted out into your garden (or bigger pots). All T15 unless otherwise noted.
English Lavender - bees love lavender, and you will love the smell of these flowers
Pelargonium - white flower, shrub about 1m high
Plectranthus neochilus - good ground cover with dark blue purplish flower, known as lobster flower or cape flats lavender
Hypoestes aristata (purple ribbon bush) - dark green leaves, prolific purple flowers, shrub
Artemesia afra (african wormwood), grey fine leaves, shrub
Frangipani tree (only 1 left) - T30
Portulacaria afra (spekboom) - use edible leaves in salads, but be careful it attracts elephants!
|11||22 Nov 2017||Healing
As a traditional healer I offer healing of body, mind and soul.
We can help the body with remedies.
We can help you prepare for journeys by teaching you the 4 capacities to make them safe.
We can help you clean up soul contracts and regain lost soul parts. We can help you change your karmic contract to affirming the virtue you are trying to teach yourself.
We can remove foreign entities and human ghosts, burn out curses, fix broken nadies.
We can help you raise consciousness on the Dr David Hawkins logarithmic scale of vibration of manifestation.
|Talents 200 + R200||Muizenberg|
|12||22 Nov 2017||Teen Art and Yoga Holiday Programme
This course of workshops for teenagers offers an integrated exploration of the four elements (earth, water, fire, air), as present within and around us, through mindful movement and creative expression.
This is an opportunity to reflect on and bring balance to how we transition into the new year within a tranquil, non-judgmental studio space.
Each process will be gently guided by Yanna Romano, qualified yoga teacher and experienced art facilitator.
No previous experience necessary.
Investment: R900 in total, which includes all art materials and healthy refreshments. Concessions available if needed. Payable in Talents too (R400+T500).
Limited space. Contact Yanna to confirm a place:
See www.theartwell.com for more information about the studio.
|13||22 Nov 2017||Emerge Yoga in Woodstock
I am a movement enthusiast with a background in ballet, contemporary dance, and contact improvisation. I have been an avid student of yoga since 2009 and graduated from The Shala’s 200-hour Teachers Training in 2017. I offer Vinyasa yoga with a strong emphasis on foundational alignment and safe transitions, and encourage self-expression that is authentic, creative, and embodied.
Classes on Mondays and Wednesdays from 6-7.30pm and Tuesdays and Thursdays from 12.30-1.30pm at 196 Victoria, Woodstock.
|14||22 Nov 2017||Mosaics
No detail provided
|15||22 Nov 2017||Release your HIDDEN POTENTIAL with the GRID Training Method Course
RELEASE Your Endless "HIDDEN POTENTIAL"! … And Start USING It, to "Make For Real", your dreams and ambitions for a Bigger, Better, Life!
I GUARANTEE to do this for you! … during the 5-intermittent- days, (2½ Weekends), of my practical, hands-on, "©GRID Training Method Course".
IN ADDITION … Your Personal Benefits you’ll receive, WILL INCLUDE the following:
Unshakeable confidence / Comfortable speaking in public / Effectively teach and train others / Express opinions within groups / Pursuing of major goals / Handle crisis events with ease / Comfortable in any company / Living their life poised and self-assured / Valued for their leadership / Maintaining a positive attitude / Self Motivated / Relish performance challenges / At their best in any situation / Exuding a positive active influence / Communicate well at any level / Can be relied upon for results / Self-respect intact / Confident of their Worth to Humanity / "Making a Real Difference" in the Lives of Others ~ for the Better!
FEE: R1000 Cash on Enrolment + T5750
ENQUIRIES: Len Stevens ~ 082-738- 1246 ~ firstname.lastname@example.org CTTE 2659.
|R1000 + T5750||Rondebosch|
|16||22 Nov 2017||Laughter exercise
Laughter is an exercise with los of health, mental and social benefits.
Join us and practice deep belly laughter, fight stress and depression, develop trunk muscles, create social connections, experience joy and lighteness.
Only one hour on Saturdays.
Each to access in Green Point Park or Sea Point Promenade near the open air gym
Pay 100% talents if your own offerings are talent only.
Minimum of 10 sessions spread in 2016
|17||22 Nov 2017||Laughter Therapy-Phone sessions
Every Laughter on Call package starts with a get acquainted call to determine your goals, set up the structure & laugh. Then we determine the best Laughter On Call for you. Each call starts with smile push-ups to warm up & then we continue with specialized laughter exercises just for you. You hang up the phone feeling more alive with contagious energy & something fun to share throughout your day. You'll have boosted your immune system without even trying! Laughter On Call Packages: First call of all packages includes an orientation & assessment & is 25 minutes. All additional calls are 15 minutes. 1 call T150.00 Package of 5 T600.00 Package of 10 T1000.00 Get Well Gift Packages RName Your Own Price Laughter On Call...it’s a lot cheaper than a doctor visit or a therapy appointment...
|18||21 Nov 2017||Nutritional Healing
I offer sessions for getting more information about how to heal your body with nutrition and quality activeness
|T150/half hour||New York City|
|19||21 Nov 2017||Yoga Practise
I offer Yoga Classes
|50/ hour||New York City|
|20||21 Nov 2017||Testing type
|21||21 Nov 2017||Testing type
|22||20 Nov 2017||French Lessons
I am French and teach in the French school.
|150 for a lesson of 45 minutes||Milnerton|
|23||20 Nov 2017||Vocal Technique To Learn To Sing
I practiced a lot firstly and have taught vocal technique to students for many years in French schools.
|100 for a lesson of 30 minutes||Milnerton|
|24||20 Nov 2017||Cob House, Muizenberg, Accommodation
ChicShak, a self catering studio flatlet at the cob house is now available for rental. A lovely, light, open plan living space with kitchenette, and bathroom ensuite, is ideal for a couple. I also have a separate guest room that hosts a queen size bed, futon couch and shower/toilet ensuite. The guest room is available for shorter lets, on the weekends only.
The rate is T300 and R200 per person per night.
|25||20 Nov 2017||Freedom to Fly
I offer Sacred Sexuality facilitation for individuals and couples, who are seeking to deepen their capacity for intimacy and open more fully to their creative sexual energy. These sessions are valuable for those who are healing wounds around their sexuality, or for those who are wanting to cultivate fuller authenticity. My sessions are 2hrs to 2and a half hours long and include facilitation, body work, breathwork, meditations and body de-armouring.
|26||20 Nov 2017||Serving platter
Old serving platter T 50
|27||20 Nov 2017||Platters
Two Whitehall Midwinter serving platters.
T160 for both
|28||20 Nov 2017||Bitcoin
Giving advice and information regarding Bitcoin and other crypocurrencies
|29||19 Nov 2017||Music equipment
Music experience for your event.
Equipment combinations for "house" party or "outdoor" event.
PA delivery setup and breakdown.
Backline gear for Live music.
Kenilworth band Rehearsal space, secure and equiped.
Recording options in studio.
Basic Video needs can be met.
|As per requirements||Claremont|
|30||19 Nov 2017||Bunkbed matress
Bunkbed mattress in good condition available in exchange for points.
|31||18 Nov 2017||Wooden side table
Pine bedside table with drawer. View & collect by arrangement in Rosebank.
|T150 and R100||Noordhoek|
|32||18 Nov 2017||Defy 3 Plate Stove and Oven for sale
I'm selling my defy three plate stove and oven. Stove and oven are in perfect working order. Would need collection in Muizenberg.
|R500 + T500||.|
|33||18 Nov 2017||Lg dishwasher
You can have it for parts
|34||18 Nov 2017||4 Reasons they don't buy your wellness product
A free guide, on how to write for a natural response, and avoid over-sell during a natural health purchase.
|35||17 Nov 2017||Lifts And Shopping Errands
Transport and shopping errands for people in the area
|100 -150 talents||Marina Da Gama|
|36||17 Nov 2017||Dog Walking
I will take your dog for a walk once or twice a week. Small fuel levy if you are far away
|50 talents per walk||Marina Da Gama|
|37||17 Nov 2017||Sacred Strings Dream Makers and Catchers
Unique, One-of-a-kind, Dream Maker art-pieces and custom Dreamcatchers.
|Depends on piece||Kensington|
|38||16 Nov 2017||Back Massage - Ashiatsu Massage - Hang10 massage
Ashiatsu Massage, is using feet to walk on and massage your back. Offering more a deep tissue back massage. Ideally suited for those who weigh around 70 to 75kg's upwards. If your weight is slightly less, we can first see if you can handle my weight and then the pressure. (I am around 45 kg's). I am an intuitive healer and have helped to alleviate sciatic nerve pain.
I used to walk on my mothers back from when I was a little girl right up into adulthood. I have offered this to friends as well as to those who attended Learning Man 2016/17.
Shiatsu is pressure massage (using the hands), Ashiastu (Ashi means feet)
|T125 for 20mins||Plumstead|
|39||16 Nov 2017||Child Minding - Baby Sitting
Have over 20 years child minding 7 babysitting experience. I am a mother to a 15 year old, so I have lived through the nappy's, bathing etc). My services are offered over weekends. I can either stay for the time needed or can sleep over, so you can really enjoy your night out. Love to read to little ones or play games or set up a camp with sheets and chairs, to make it FUN.
Services are offered in the Southern Suburbs of Cape Town, outside of that area, the talent cost will increase. (Have au-pair experience, when I left SA to work in Holland in the early 90's).
|T120 per hour or T350 if sleep over||Plumstead|
|40||16 Nov 2017||House Sitting / Pet Setting
Over 15 years experience: I offer housesitting / pet sitting services dogs, cats, birds, fish, tortoises, rabbits, hamsters, fish etc) in the Southern Suburbs of Cape Town. I am also capable of watering your plants, taking care of your pool. Respectful of the homeowners privacy and space. Am most light on water and electricity, as I am somewhat of an "eco-warrior".
Talent exchange will vary depending if there are animals to look after or not. If I am required outside of the Southern Suburbs, then the talent cost will increase to factor in fuel (or you could pay part talent part cash).
|T 150 per day to T 250 per day||Plumstead|
|41||16 Nov 2017||Life Drawing Model
I am a life drawing model - I have been a life drawing model for just over 15 years. I have sat for various art schools (Frank Joubert Art Centre and more), art societies (SA Society of Artists) and have also modeled for a well known digital animation studio. I am happy to model privately too. My services are offered mostly in the evenings or over a weekend. Southern Suburbs mainly. If required to travel outside of the area then a weekend day is best (therefore talent price will be around T200 - T250)
|T 150 per hour to T250 per hour||Plumstead|
|42||16 Nov 2017||House sitting.(pet care and plants)
Your number one choice in house/pet sitting.
I love homes, animals, gardens, and plants. I have green fingers.
I am in my 50s. A health nut with military and security experience, with green fingers, and throw in that I am a handy man, what more could you ask for?
I will take care of anything that needs caring while you are away.
I look forward to hearing from you.
[References on request.]
|150 per day. neg (T75+R75)
All talents is also ok
|43||16 Nov 2017||Face painting
Based in Greyton.
Childrens parties , festivals etc
30 per child.
Or 400 to paint at a birthday party
|44||16 Nov 2017||90 min Kahuna massage
Kahuna massage 90 min for 450 Talents or 250 Talents + R200
|45||16 Nov 2017||Industrial Design
I design living spaces, furniture and useful objects.
|T 500 / hour||Muizenberg|
|46||15 Nov 2017||Drum Rehead, Relacing & Tuning
Drum Rehead, Relacing & Tuning
|T200 + R200||Constantia Hills|
|47||15 Nov 2017||Holistic wellbeing & empowerment coaching
Want to tap into your ultimate wellbeing and feel empowered?
It’s possible to achieve your goals by following a simple 3 step process that I’ll share with you in a 45-min online coaching session.
|T300 & R200||Durbanville|
|48||15 Nov 2017||Brain map assessment
Brain Harmonics provides neuro feedback which will give you real time info on how your brain is pulsing and allow your brain to correct any imbalances.
The first step is to have a brain map assessment done. Think of this as taking a photo of your brain. We assess your brain’s patterns and where it goes to retrieve information. Includes a mini destress session for your brain.
|T200 & R250||Durbanville|
|49||15 Nov 2017||Magazines
Back issues from 2014-2016 of Home, Running, Trail & Bicycling and other magazines
|50||15 Nov 2017||Storage or preserving Jars
Between T 5 and T 10 depending on size and type. Some have a clamp or screw top lid and could be used for preserving, making ferments etc. Others have a plastic insert and are suitable for storing dried fruit, nuts, seeds etc.
|From T 5||Plumstead|
|51||15 Nov 2017||Reflexology
33 Years of experience in Therapeutic Reflexology. I offer treatments in the comfort of your home.
|52||14 Nov 2017||Sceletium Exilir
A herb tradionally used for mood boosting and anti anxiety. Made into a natural elixir with hemp seed oil. 10ml
More info: https://cosmicbazaar.co.za/products/sceletiumelixirs.
Rands covers the bottle, label and extraction process of making the elixir. Unfortunately the cost to do this is quite high, but I've tried to keep it as low as possible.
|53||14 Nov 2017||Desk
Desk for computer or other work. Has a square opening with pane of glass over it. Collect in Rosebank.
|54||14 Nov 2017||DVD's 2nd hand cleaned in good condition
Contact me for selection of 2ndhand DVD's or phone 021 7153615 to visit Silver Screens store Firgrove Way Meadowridge.
|55||14 Nov 2017||Shamanic Practioner
I offer Purification Sweat Lodges on a regular basis in the southern suburbs. This is a suggested donation to cover cost of wood and food offerred. All people are welcome in ceremony and can give what they can afford towards the costs.
Please join Community of Spirit Facebook page for notifications https://www.facebook.com/groups/CommunityOfSpirit/
or email me email@example.com
|56||14 Nov 2017||Creative Writing Services
I can co-create with you, short scripts and skits for dramatic or informative purposes. (I also perform in them)
Let me know what your needs are and we might have a lightbulb moment 🙂 I also write commercial scripts or Voiceover Demo Scripts and the like
|57||14 Nov 2017||English Lessons
Im an accredited English teacher (CELTA) for second language speakers.
I offer grammar, pronunciation, and conversational training.
|58||14 Nov 2017||Sectional title owners advice
I have several years experience as a trustee and chairperson of a body corporate - I have also completed the Paddocks UCT sectional title management course. I can advise trustees on issues.
Owners and tenants often feel frustrated not being helped by their board of trustees or the managing agent - or maybe finding either problematic. I can advise on most matters.
|59||13 Nov 2017||Sales Training Sales Coaching Sales Strategy
Learn how to sell yourself, a product or a service with confidence and ease. 21 Years of experience training thousands of sales people per year.
|1 500 per hour||Tableview|
|60||13 Nov 2017||CD's for sale - classical, rock, pop
Have a selection of CD's for sale spanning a few genres. Artists include Radio Head, The Cure, Depeche Mode, Tori Amos, Sinead O'Connor plus many classical CD's
|61||13 Nov 2017||Artists