Latest Offerings

Well worn body though good working order. Message for image, thank you.

? 360° Holistic Nutrition – Vitality, Balance & Sustainable Weight Support
Guided holistic nutrition to help you restore energy, balance hormones, and support long-term weight management — with or without GLP-1s (including microdosing). I combine real food guidance, gut health support, and lifestyle habits that improve vitality and longevity naturally.

Sessions available via Zoom, WhatsApp, or email.

Email me for more details. T300 for one session but I offer discounts on the 6 and 12 weekly habits you need to change for vitality, energy and longevity. The 6 weeks course is adopting two habits a week and the 12 weeks is if you're in it for the long haul and want to really focus on weaving these habits into your lifestyle.

PS: I do send some sample packs of 3 must have ingredients for beginners and I also have protein samples but these will be paid for in Rand and available for pickup or courier.

defy stove with oven and warmer draw

3-phase (my electricity has been converted to single phase)

everything works

Ceramic oil lamps including oil and extra wicking

https://www.instagram.com/p/C42QZ2kqGg8/?utm_source=ig_web_copy_link&igsi=MzRlODBiNWFlZA==

4 x ceramic japanese cups - for tea, coffee, dips

https://www.instagram.com/p/DQm18kwjohw/

snapper mower - self drive not working (needs new belts)

motor and chassis good working order, recently serviced - oil change and blade sharpened

[starts first pull]

Two PAs separately offered at T+R, total 15,000 each.

They are similarly powered PA systems with differing speaker configurations.

Amplifiers are mounted in flight case housings.

Crossover system with approx. 500 W tweeter, 1000 W mid and 2000 W bass amplifiers.

One PA is more suited for DJ music; the other is suitable for live music (has great vocal response)

All cables and connectors included.

Two PAs separately offered at T+R, total 15,000 each.

They are similarly powered PA systems with differing speaker configurations. Amplifiers are mounted in flight case housings. Crossover system with approx. 500 W tweeter, 1000w mid and 2000w bass amplifiers.

One PA is better suited for DJ music; the other is better suited for live music (has great vocal response).

All cables and connectors included.