Latest Offerings

Sports Massage -  introducing fitness professional Tyrell Collins who is available by appointment to give you a deep tissue and muscle recovery massage. Tyrell's knowledge of anatomy and sports science gives his skilled hands that extra benefit. For those who love firm pressure, athletes and people with stiff aching bodies. Feel

Arnica or wintergreen is included at no charge

and Muscle recovery magnesium gel, Tame-the-pain herbal gel with DMSO, or Cannabis oil are also available to enhance the therapetic and healing benefits of this massage. 

WhatsApp for an appointment - Doctor Rose Massage https:/wa.me/27602055142 

I offer a relaxing head, neck and shoulder massage, 30 minutes per session. My venue is in the Cape Town CBD. 

Please come with clean hair and no styling products.

This lovely massage is also available in gift voucher form for someone you care about.

A 1 hour luxurious full body massage for half Rands half Talents, from Doctor Rose Massage Therapy & Somatic Bodywork.

My signature full-body massage is Swedish / Hawaiian fusion style oil glide massage, and I invest my deeply loving intentionality into every touch.

This is, I think, why so many people get more from the experience than just a wonderful, relaxing and therapeutic massage. People say they feel "light" "free" "floaty" and so very relaxed after a session.  Here's what one recent client had to say.

"Good morning Rose,

I’ve taken some time to reflect on the experience, and I just want to say how truly grateful I am to have found you. It was a very meaningful session for me."

My massage studio in the Cape Town CBD and I am available by appointment during normal business hours. 

You can reach me on WhatsApp https://wa.me/27602055142 Doctor Rose and I also do gift vouchers for that perfect gift for someone you care about.

+27 60 205 5142

Couples Connection Massage 90 minutes

I offer a very special massage for couples - something totally unlike what you might find at a spa.

Usually, couples massage has the two halves of the couple lying on two separate massage beds in the same room and two different therapists working on them. On other words - each person is having an experience completely by themselves, just in the same room. A different energy, a different touch.

My magical couples connection massage has the two halves of the couple lying side by side in various connected positions on a wide massage bed. The flow of simultaneous touch from my hands, done with deep loving intentionality, is shared between them and people tell me they feel safe, held and connected the whole time. People also often experience quite an emotional depth from this magical connected session and one man said with feeling that it is so much better than couples counselling because it brings both people onto the same page and the same wavelength.

I highly recommend scheduling some quiet time together after this wonderful massage session, maybe sharing feelings, long hugs or even as one couple decided, chocolate cake! The energy shifts can be deep, even for people who are usually very practical and down-to-earth.

My Loving Touch massage therapy often leaves people with a feeling of "lightness" and "freedom" and this precious feeling really helps with relational reconnection and joy.

Sessions are also available for single people. You can also purchase a voucher for a friend or loved one.

Infant Massage for adults - such a beautiful therapeutic experience, and especially beneficial for people who usually find that massage makes them sore. This touch is so light and gentle, almost more an experience of being "stroked" than any real pressure.

Additionally, as adults we still carry our wounded inner child inside ourselves, and stress and trauma experienced in the world can exacerbate any hurts or vulnerability.

Infant massage from a safe and trusted person is the innocent touch from our earliest memory, or the loving touch we never received as infants that our inner child still desperately needs. It is a message to our bodies, our nervous systems, that we can relax deeply. And from a relaxed state, all healing and personal reconnection is possible.

I am a therapist working primarily with massage and somatic bodywork, and it is my privilege to help and support good souls in the world. Healers, teachers and therapists, please feel very very welcome, it is an honour to support your wellbeing so that you can fulfill your vision and mission in the world.

Sessions available from my massage studio in the Cape Town CBD under my business practice Doctor Rose Massage Therapy. Gift vouchers are also available.

Preferably WhatsApp for bookings and queries +27602055142

https://wa.me/27602055142 

Bail applications/ legal advice 

2026 - The Year to Move With Ease!

The Alexander Technique - Freedom to Change

"Even in the autum of your life you cannot give up on growth. If you do , you only invite decline. All the different aspects of a person -body, mind and spirit have one courious quality, if they cease to be excercised, they stop growing.' - Den Ming Dao

The Alexander Technique is a gentle, non-invasive approach. It is a re-education that helps you identify and prevent harmful postural habits that often cause pain and contribute towards low productivity, mental fatigue and low vitality.

You will learn how to release muscular unwanted tensions in orde to improve coordination, efficiency of movement and bring greater ease to everyday activities. Each session will leave you with valuable tools you can incorporate into your life.

Other benefits include:

• Feeling lighter, stronger and more grounded.
• Improved breathing and body awareness.
• Greater self-confidence.
• Reduced anxiety.
• Staying younger in body mind and spirit.

Change takes time, so it is recommended to start with a course of 6-10 sessions. From there you can decide whether you have learned enough or want to continue the journey.

Andrzej Wall
Certified Teacher Of Alexander Technique
Member os SASTAT

Whatsapp: 0767743647

Hout Bay

www.alexandertechnique.org.za

Join our community every Wednesday mornings to activate your body's self-healing system, regulate your breath, your mind and your heart with a spectacular view of a sunrise ocean