Latest Offerings

? 360° Holistic Nutrition – Vitality, Balance & Sustainable Weight Support
Guided holistic nutrition to help you restore energy, balance hormones, and support long-term weight management — with or without GLP-1s (including microdosing). I combine real food guidance, gut health support, and lifestyle habits that improve vitality and longevity naturally.

Sessions available via Zoom, WhatsApp, or email.

Email me for more details. T300 for one session but I offer discounts on the 6 and 12 weekly habits you need to change for vitality, energy and longevity. The 6 weeks course is adopting two habits a week and the 12 weeks is if you're in it for the long haul and want to really focus on weaving these habits into your lifestyle.

PS: I do send some sample packs of 3 must have ingredients for beginners and I also have protein samples but these will be paid for in Rand and available for pickup or courier.

Good condition, everything works, most of the pen nibs are there. It has adapters so it can be used on PC or phone. The pen doesn't need to be charged like it's predecessor in order to start drawing.

Great tablet for anyone starting out in digital art/animation.

1 pair of brown slip on shoes, Size 5, very good condition
1 pair of red slip on shoes, Size 5, very good condition

Ŧ100 per pair

Rate dependent on volume and distance, starting from....

Brand new, never worn. Bata steel cap safety shoe. Size 3 (in mens size) can fit a lady size 4. These were ordered for me, but got the wrong shoe size. I wear a ladies size 3 and fit into a man's size 2 shoe.

Mix of talents and rands: T250 R200

For some or other reason, I cannot upload the photo. I've tried numerous times and its not working. If you want to see a photo, let me know.

I’m inspired by people who take ownership of their lives by building something of their own. Small business owners who turn ideas into real ventures earn my full respect.  Their courage, persistence, and drive to grow motivate me. I’m passionate about supporting them, whether by helping established businesses gain momentum or guiding new ventures as they find their direction.

With over 30 years of experience in IT consulting, service management, and customer-focused roles, I naturally spot inefficiencies and opportunities. My work is shaped by digital marketing and AI tools, allowing me to turn strategy into practical actions that support both people and processes.

I thrive on strategising, ideation, and connection - linking people, spotting patterns, and shaping smarter ways forward. I focus less on routine execution and more on designing clear direction and systems that help others move forward with confidence.

I choose to work with small and medium businesses because the impact is real and personal. Supporting people who are bold enough to start and driven enough to grow is what makes my work meaningful.

Baby changing mat frame to entertain baby.

Crystal and semi precious stone sun catchers. Hand made you can also choose your own colours and stones or beads.

Suncatchers made from beads and crystals. Large crystal at the bottom of the suncatcher. Catches the sun beautifully.

Made to order. You can choose a colour and I can source the beads and you can also choose a semi-precious stones as well.

On-Track:

Music equipment for your event.

Equipment combinations for "house" party or "outdoor" event.

PA delivery setup and breakdown.

DJ options.

Backline gear for Live music.

Also:

equiped band Rehearsal space in Kenilworth (recording options in studio)

secure parking

defy stove with oven and warmer draw

3-phase (my electricity has been converted to single phase)

everything works

Feminism is my second favourite F word.

Iron on patch

Fibre Art. " Vegan for Life "

 
 

My Ovaries. My Babies.
Lets extend our compassion for the right to body autonomy and reproductive rights to other species. Feminist Vegan.

No Terfs on our Turf

DO NO HARM TAKE NO SHIT

Hi I have a mother banana rhizome which produces more baby banana plants than I need. If youre intrested in collecting one from Greenpoint , contact me.

San Pedro Cactus slices with or without tips

I am a registered and experienced psychologist and offer therapy to adults. I am especially interested in working with couples but have worked with individuals who experience a range of difficulties.

Silver finish side lamp. 60 cm in height. Slightly wonky switch but still works.

Heavy ceramic pitcher in dark browns and blues. Stands 35cm

African Marigold T20/20seeds
Red Amaranth T30/2g-5ml
Green Amaranth T30/2g-5ml out of stock
Globe Artichoke T20/10seeds out of stock 
Brinjal T20/10seeds out of stock
Broccoli T20/100seeds-2,5ml out of stock
California Poppies T30/100seeds-1ml out of stock 
Cancer Bush T30/50seeds-1ml
Carob T20/10seeds
Flax T20/200seeds-7,5ml
Fennel T10/50seeds-7,5ml
Moringa T20/5seeds out of stock 
Papaver - Poppies T30/5ml
Sorghum black T30/7,5ml
Sorghum red T30/7,5ml
Thai Basil T10/1ml out of stock

new

Oenothera biennis (evening primrose) T20/2,5ml
Carrot T20/7,5ml
Red Onion T20/5ml
Rumex, yellow dock T10/5ml 

Ruta,rue T20/5ml
Dhanya,Coriander T20/5ml
Peanuts T20/10 seeds

Pick up from Ocean View / delivery Fish Hoek to Kommetjie by arrangement only
All seeds are from organically grown plants, no pesticides or insecticide used on the plants

A 1 hour luxurious massage for half Rands half Talents, from Doctor Rose Massage Therapy & Somatic Bodywork.

My signature full-body massage is Swedish / Hawaiian fusion style oil glide massage, and I invest my deeply loving intentionality into every touch.

This is, I think, why so many people get more from the experience than just a wonderful, relaxing and therapeutic massage. People say they feel "light" "free" "floaty" and so very relaxed after a session.  Here's what one recent client had to say.

"Good morning Rose,

I’ve taken some time to reflect on the experience, and I just want to say how truly grateful I am to have found you. It was a very meaningful session for me."

My massage studio in the Cape Town CBD and I am available by appointment during normal business hours. 

You can reach me on WhatsApp https://wa.me/27602055142 Doctor Rose

+27 60 205 5142

Sports Massage - a brand new offering from my business - introducing fitness professional Tyrell Collins who is available by appointment to give you a deep tissue and muscle recovery massage.

For those who love firm pressure, athletes and people with stiff aching bodies. Arnica or wintergreen is included at no charge and DMSO or Cannabis oil are also available to enhance the therapetic and healing benefits of this massage.