Latest Offerings

Based on Reflexology, this massage is light on the pressure points but works deeply on the energetic level. It is quite a blissful experience, and initiates a healing shift. I was taught this massage and qualified by my Tai chi teacher. It apparently originates and was practised in the imperial courts of China. 1-hr session. Available in Napier if you are passing through! Or find out when I am next in cape town....

In-depth reading from Synchronicity calendar (Mayan Tzolkin & 13-moon). Defines your archetypal life purpose and dynamic in great depth, people always resonate with the accuracy. Just need your birthdate. Brings your own inner knowing to greater consciousness. Have a live one-to-one reading if you are passing through napier or find out when I am next in cape town...

I use a form of person centred Occupational Therapy to heal after a stroke, head injury or other conditions.

Home Visits a possibility

021 7888 403/083 357 5292 Shona

Registered Occupational Therapist, 20 years in private practice

Occupational Therapy combining many years of experience with numerous modalities such as Brain Gym, Sensory Integration and Neuro Developmental Technique for children with scholastic, emotional and behavioural issues.

A suuport group for adults with the understanding that art and creativity heals

Activities include: Drawing, mandalas, beading, felting, sketching, fabric painting and decoupage to name a few.

Sessions are facilitated by a registered occupational therapist, with years of experience in promoting wellness.

Costs of sessions can be claimed from medical aids.

Join us weekly during the term for on-going classes on Mondays in Fishhoek 13:00 - 14:30.

Contact Shona on 083 357 5292 or shonams@iafrica.com

Solid teak window measuring 95cm wide by 138 high

I have a surplus of healthy Roma tomato seedlings for planting this spring. I have seven seedlings to give away to anyone who is interested in growing their own tomotoes. I can offer some advice on growing them too.

Contact for collection.

P.S. I am interested in some Bell pepper seedlings if anyone has any to spare 🙂

Thanks

This is a test

Keen for regular backgammon? Advanced level, pseudo-competitive, just for fun. 

Hout Bay area.

single bed base and matress 90cm x 190cm

some stains on the matress but not smelly

dont know if these can be removed

available from mid November

collect on the Southern Peninsula

I've moved to a remote area and want to swop my talents for rands. I have T 2000. Whatsapp me on 084 011 0897.

Holsitic Body Therapy and Massage Techniques

Therapy Alive! Massage in Hout Bay and in Town
Professional Massage Treatments for your holistic wellbeing, stress release, pain removal

Dear People,

I`m Johanna, a certified holistic body and massage therapist, experienced for many years, living in Hout Bay.

Exhausted or tired? .. your muscles hurt? .. suffering pain in your body? .. or just feeling for WELLNESS?

Get up for a MASSAGE!


I help you feel relaxed, healthy and balanced again.

I offer a deep and rebalancing Quality Combination Massage including these techniques:

❖ Deep Tissue or Classical Massage ❖ Thai-Yoga-Stretching ❖ Shiatsu

❖ Acupressure and Foot Reflexology ❖ Fascial and Emotional Release

Full Body or Part. Times 45, 60 or 90 Minutes. Suggested prices for these times are R500, R650 and R900. Depending on your individual time and need. Specials available on personal requests.

I treat you at your home or in my private studio- on a massage bed, on a massage chair or on a shiatsu-thai style floor mat. With or -out oil. Listening to your personal need and wish.

I also operate mobile, so enjoy my massage also at the beach - for your event – wedding – convention – hotel – restaurant – office +++

Call me now on 072 5046032 or use whatsapp on +49 160 2420314 for your appointment.

Looking forward treating you so well! Johanna www.your-body-knows.org April 2018

Over 15 years experience: I offer housesitting / pet sitting services dogs, cats, birds, fish, tortoises, rabbits, hamsters, fish etc) in the Southern Suburbs of Cape Town. I am also capable of watering your plants, taking care of your pool. Respectful of the homeowners privacy and space. Am most light on water and electricity, as I am somewhat of an "eco-warrior".

Talent exchange will vary depending if there are animals to look after or not. If I am required outside of the Southern Suburbs, then the talent cost will increase to factor in fuel (or you could pay part talent part cash).

I will gladly accept HALF CASH and HALF TALENTS!! Especially if the house / pet sitting exceeds 5 days.

If your fur baby(ies) are special needs and need someone to be present full time, then sadly I am not able to assist during week days (weekends I can gladly), as I work a full time job.

Kindly contact me on whatsapp: 082 824 0980 (state your name and and mention CTTE member) OR rionolsurf@gmail.com (emails get check about once or twice a week)

I practice a gentle intuitive form of Shamanism. Deeply connected with Pacha Mama, I work with what is presented and needs care, not cure. When I work with you, it is done mutually towards a greater feeling of balance. This may include some medicine drum journey work, cord cutting and clearing or more. Soul Retrieval Journeys are also offered with adequate preparation. I care deeply for our Land, and offer Land blessings and ceremony prior to building and home clearings. I also offer Transition Ceremony’s when you are moving from one state into another, such a Job Change, Relationship shift and so on. I have studied many paths over a 30-year period and have  received ordination by my Native American Teacher, Robin Youngblood to be a Minister of Church of the Earth. (Rev Tass Aumuller - Schwab) I practice my Medicine in Scarborough, Southern Peninsula, Western Cape, South Africa. I am also in the midst of my African Traditional Healer training. Connect with me at tasstwocrowsflying@gmail.com

GOOGLE APPLICATION SUPPORT

If you are experiencing any difficulties using any of the Google Apps like:

GMail, Contacts, Calender, Docs, Sheets

Send me a WhatssApp message and I will get back to you with a solution.

Pickups and Drop-offs. Shopping and delivery. Claremont area.

Based in Hout Bay we offer Equine Assisted Coaching for adults

Your life is your personal Masterpiece.
It's a constant artwork in progress; creating, refining, reworking - and celebrating the results.
Knowing what you want, creating a Vision, putting the vision into practice.
Obstacles and challenges happen; how do we deal with those?
Do you have what it takes to navigate your way through?
Or are you in need of lifeskills, strategies, clarity and support!

We harness the presence, power, awareness, and incredible depth of the Horse
to assist and empower you to create your best life ever.

The horse is a Master Teacher of authenticity, congruence, communication, leadership, relationship and community.

Transformation is an Inside job

Give me a call to find out more - 082 683 6048

soul@medicinehorse.co.za

www.medicinehorse.co.za

• Interested in knowing more about your personality profiling?
• Accept who you are? 
• Know how you affect the people around you?
• The best way to use your profile for decision making?

Want to join my online academy starting 31 Oct?

Sign up here: http://eepurl.com/dIuU8j

Need more info?

• Would you love to really and truly allow yourself to just be the you that you know is hiding behind the SHOULD, COULD, WOULD masks?
• Would you love to feel better about yourself, especially in relation to your spouse and children?
• How about letting go of feelings of guilt and blame?

Would you like to join an online academy where we explore the personality charts of the people in your life?

My #HumanDesignacademy will unpack the details of how to read the charts of yourself and your nearest and dearest in a simple step-by-step process.

T2400 for access to the academy:

• a private FB group
• weekly group sessions
• includes the slides from 4 full-day in-house workshops - the foundation modules.

Register here: https://mailchi.mp/d37404008208/dawns-hd-academy

PS: Have you done any of the in-house foundation modules with me? Yes? Then you get a credit for the modules you have done.  If you've already done mods 1-4, you get access to the academy for free! How can it get any better than that?

Artist's donkey, a seated easel T1000

Several traditional wooden stools from Binga area, Zimbabwe  Various prices

a heap of household stuff will be available at the Talent Market this Saturday

G's Wild Reishi Tincture


Wild Reishi Tincture (Ganoderma Lucidum) is derived from a dual extraction process. A group of triterpenes, called ganoderic acids, are extracted by infusing 96.5 % grape spirit alcohol with wild, dried reishi pieces for three months. The reishi pieces are pressed to squeeze out all the alcohol, which is filtered and stored. The reishi pieces are brought to the boil in pristine spring water then simmered for three hours to release other compounds, including polysaccharides, sterols, and fungal immunomodulatory proteins (FIPs). These FIPs are bioactive ingredients within genera Ganoderma that have immune building properties. FIPs stimulate different cells and cellular components that enable immune response. The reishi-infused (triterpene) alcohol is combined with the simmered reishi (polysaccharide) spring water (50% alcohol to 50% tea) and placed into sterile 20 ml bottles.

Healing properties: Powerful antioxidant; anti-allergy; anti-inflammatory; cancer support/tumour reduction; blood-sugar stabiliser; prevents LDL-cholesterol build-up; improves memory; relieves stress, exhaustion, and insomnia; treats stiff joints.


20 ml bottles sell for R50 plus T50; 30 ml bottles sell for R75 plus T75; 50 ml bottles sell for R125 plus T125. Wild Reishi Tincture will be available at the Rondebosch Talent Market on Saturday 18 November 2017, and a retail outlet in the city bowl will be added thereafter. Place orders now to collect at the Rondebosch Talent Market on Saturday 18 or 25 August 2018.


See summary below for health benefits:


“Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently used in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west.

Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome. 
The lingzi mushroom is well known for its anti-cancer effects. It is able to activate natural killer cells, increasing their activity and the body’s ability to fight tumors. Supplementing Ganoderma lucidum reduces the chances of metastasis, which is when cancer spreads to another part of the body.


Ganoderma lucidum has a variety of mechanisms, but they are focused on moderating the immune system. The lingzi mushroom is able to reduce immune system activity when the system is overstimulated, and bolster the immune system when it is weakened. In general, Ganoderma lucidum increases the amount of active immune system cells.

Though further research is needed to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies. It has been shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. There are not many promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum appears to be one of them.”


Ganoderma lucidum - Scientific Review on Usage ... - Examine.com
https://examine.com/supplements/ganoderma-lucidum/

Tree and Bush Pruning with an Electric Pole Saw - Southern Peninsula only

I can help you to prune your tree or bushes: maximum cutting width of branches approx 20cm

This is not a business gardening service, but as I bought the saw for myself will be able to assist you in your garden

Sorry, No Tree felling, no site clearance, no removal of branches etc.

Garden inspection (no charge) can be arranged from mid november onwards, feel free to send me a message

Min debit will be 2 h, means T 800/h + R 100 for Saw Chain Oil + R 100 Petrol

Every additional h at T 400/h and as the saw is quite heavy, for a maximum of 3 h/day

Rare Replica - Enamel Advertising Sign "Kakao"

High Quaility, 60 x 40cm, heavy

Magnificient

Delivery to Southern Suburbs, Peninsula +T 150

Deleivery to CBD + T 250 

Rare Replica - Enamel Advertising Sign "Casanova"

High Quality: 60cm x 40cm, heavy

Magnificient

Delivery to Southern Suburbs and Peninsula + T150,

Delivery to CBD + T 250

Rare Replica - Enamel Advertising Sign "Sandeman Sherry"

High Quality - 60cm x 40cm and heavy

As magnificient as it looks

Delivery to the Southern Suburbs or on the Peninsula + T 150,

Delivery to CBD + T 250

TECHNICS Stereo AM / FM Tuner - this is not an amplifier, it is an radio tuner - in good working condition

MASERATI Sunglasses - Original - Vintage - Collectors Item

With Soft Case

Interchangeable Glasses

Camping CADAC Power Gas Lamp -> 300 Candle Power

Push Button Piezo Ingnition, Rust proof, Stainless steel burner stem, Enamelled top, 300cp

Very good condition

New Cost R 399

PRINTER SERVICE

CONSUMABLES : GENERIC AND ORIGINALS

RANDS FOR ALL CONSUMABLES

Head, Back and shoulder 

I love creating safe spaces for mothers to connect and reflect on our experiences, to learn from eachother and share in our challenges and joys. 

Ladies and little girls great quality second-hand clothing

I am a Mother and a qualified Waldorf preschool teacher. I provide nurturing care for little ones to feel safe, express themselves freely and explore nature.

Imagine having a beautiful, functional and sustainable permaculture garden for you and your family. Lots of veggies, lots of fruit, lots of birds, bees and wonderful smells. I would love to come and design one for you! This would include: site assessment; water catchment; natural pest control; and growing food. My time and labour is all for talents, any materials/supplies needed are yours to pay if I start putting the design into action for you.

Are you feeling like you're on the hamster wheel of life and have no time to reach for your dreams? I invite you to consider creating your life plan with me, which would include:

Meal plans for your week: bursting with nutrition and deliciousness to suit your needs!

Daily to do/chore/action plan: all the boxes need to be ticked, and still have fun getting things done.

Self-care plan: if you are productive and healthy, imagine the possibilities! Make you important everyday.

Money care plan: knowing how your money productively moves is liberating and peace-making.

Initial session: 4 - 6 hours. In one day, you can create a beautiful life!

Follow up polishing sessions: 2 hours (if needed)

Will you choose to create a life worth living?

Some feedback:

Í just wanted to express my sincere Gratitude for the time we spend unpacking how my week unfolds. I am completely astounded, as to the diverse nature of my week. I now have a clear understanding of why I could never review it in its entirety as it was just too overwhelming. Thank you for helping me to dig deeper so that I can understand the meaning behind all my various response. It has really helped me shape my intentions and brought some joy back to what was becoming increasingly lost. I am looking very much forward to our next meeting.'K