cornucopiaListed below are the latest offerings from the Cape Town Talent Exchange.

Log into your account to see more detail and what is available in the different categories. While you are in there, update your own offerings and add new ones if they have expired.

See also what members are requesting. Maybe you have what they require!

# Date Offering Rate Area
1 25 Apr 2019 Systemic Constellations Facilitator

Systemic Constellation is a powerful method to help us recognise difficult entanglements, both in our family of origin as well as in our present family or relationship. In this therapeutic approach, we consider the individual as part of a greater whole – a family system – rather than as a separate entity. Family members behave as if they all share a common soul, or a common conscience, and individual behaviour, feelings and attitudes, have to be understood in the context of this larger group.

I offer individual and group constellations in private practice. I am interested in inner dynamics, outer energetics and how they correlate. Awareness of transgenerational wounding led me to explore various fields: Creative Expression, Sweat Lodge Ceremony; Specialised Kinesiology; experiencing the healing capacity of Nature.

In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the earth and the sacred – permeates my being and work.

Session takes approximately 90 minutes

By appointment only: email jutta@breathingroom.co.za

More info, visit my website: www.breathingroom.co.za

T200
R250
Bergvliet
2 25 Apr 2019 Professional Kinesiology Practitioner

Kinesiology offers a highly effective method to reduce stress, restore balance and increase well-being.

I am enthusiastic about the beauty, depth and efficiency of this method and its ability to bring about powerful change.
My passion lies in uncovering the stories that the body holds or hides - as well as providing a safe environment for you to address all areas of concern.
Kinesiology is a non-invasive, energetic health science grounded in the study of anatomy, physiology and neurology. It identifies blockages within a person's body/mind system that may relate to injury, stress, trauma or disease and assists the recuperation process.

Session takes approximately 90 minutes

By appointment only: email jutta@breathingroom.co.za

More info, visit my website: www.breathingroom.co.za

T300
R300
Bergvliet
3 25 Apr 2019 Energy work on throat chakra

helps clear congestion in throat, to ease speaking out and speaking your truth again.

also if you succumb to colds easily and have neck and shoulder pain.  call me.

Ŧ350.00
Hout Bay
4 25 Apr 2019 Wedding cakes and birthday cakes half Talents, half Rands

Send me a pic of what you have in mind. Tell me the amount you can afford, and we can work something out

50%
50%
Crawford
5 24 Apr 2019 Yoga Class

Drop in to my Integral Hatha Yoga class at EAT.SURF.YOGA Mondays 8am and 11:30am Wednesdays 8am and 11:30am Thursdays 10:30am

Venue:

EAT.SURF.YOGA.STUDIO

13 Glen Road, Glencairn

T100
Simonstown
6 24 Apr 2019 Sound Therapy

An hour of deep relaxation and healing through the use of Sound at my studio in Glencairn. Benefits include: creates a state of balance alleviates stress and anxiety releases tension reduces headaches improves confidence, mood and patience helps dissipate brain fog improves attention span

Where:

EAT.SURF.YOGA.STUDIO

13 Glen Road, Glencairn

350 t
Simonstown
7 24 Apr 2019 Specialised Kinesiology

Specialised kinesiology is a flexible modality that addresses the physical, emotional, mental and spiritual aspects of the person. A session aims at removing the stressors and blockages around a particular issue so that the energies rebalance themselves therefore promoting healing. Your body will guide me as to how best to rebalance it and remove what doesn't serve you in life.

Integrated into the session, if testing shows that it is required, is Reiki, Quantum Touch, Shakti energy, Jin Shin Jyutsu and Inner Child energy healing.

This form of healing can be applied to all types of problems, from physical illness, relationships, emotional issues, stress, depression, phobias, addictions, learning difficulties to lack of direction in life etc...

T450
Pinelands
8 24 Apr 2019 Proofreading

I am an expert proofreader, and easily spot any errors in spelling and grammar that you might have made. I also have a very quick turnaround time, so if you need something checked in a hurry, let me know.

Ŧ 0.40 / word
R120 / page
Mowbray
9 24 Apr 2019 Events Organiser

I work as an organiser of music gigs, but can organise anything. I'm good with fiddly little details and am a fine juggler of logistics. I'll take your event off your hands and coordinate everything related to it, giving you peace of mind and the confidence of a smoothly run event.

Depends of scale of event
Negotiable
Mowbray
10 24 Apr 2019 Life Alignment Session
Are you feeling stuck, everything seems to be changing so fast, but you dont feel like you are getting anywhere.. We can help:
Utilising the Life Alignment system, Practitioners can identify the energetic and emotional root cause of imbalance in your body and life and then help you to release these blockages. You will feel lighter, centred and more conscious of what is going on in your life.

Tanya Harris has trained with Dr. Jeff Levin and is a Practitioner and Teacher of Life Alignment with 16 years experience. She prides herself in authenticity and confidentiality at all times. She is passionate about what she does, to the very best interest of her clients (individuals, groups, families or businesses).

She has a non- intrusive approach and believes that aiding the growth and success of individuals and organizations brings about a positive change for all parties involved, ultimately serving the collective good.

A session is 75min - it is recommended to have follow up sessions every few months.

Tanya is based in Table View. If thats too far from you, have a look at our website: www.life-alignment.com for more info and to find a Practitioner near you.

T700
Tableview
11 23 Apr 2019 Online Skype Session

Looking for someone who can give you insight using a wide range of counseling tools?

Let's connect. Don't let distance stop you transforming!

Ŧ1000
Randburg
12 23 Apr 2019 Shamanic breathwork private session

Let the power of your breath, the universal Chi, to penetrate you into a somatic experience of expansion, healing and feeling the connection to the Divine.

The Breathwork session is a transformational process which guides participants to release past imprints and limiting thoughts and beliefs from the cells of their bodies. Core limiting beliefs are identified and transformed by letting go of the past and freeing stuck energy to create more love, joy & greater aliveness.

In a private session, I support and guide you for your breakthrough:))

T400+R400
Kommetjie
13 21 Apr 2019 Woodworking And Basic Metalworks
I offer woodworks such as tables (indoor outdoor), chairs (indoor outdoor), lamps, signage, beds, bookshelves and pretty much anything possible All my wood and metals are reclaimed or salvaged from factories that have unwanted materials as well as majority of my extra materials except the necessaries ie: glue, nails (in some cases reused) etc.
Negotiable
Bothasig
14 21 Apr 2019 Spiritual Accessories
Feather smudges (all feathers collected from the ground and not purchased ) Pendulums Wands
Negotiable
Bothasig
15 21 Apr 2019 Basic Cob Building
Pizza ovens Outdoor seating etc I will be completing a certified cob building (Buildings) course end 2019 / beginning 2020
Negitiable
Bothasig
16 21 Apr 2019 Bridge table

Felt covered bridge table with fold away legs

T1000
Observatory
17 20 Apr 2019 Quantum Touch Prcationer
I use quantum touch healing for aliments, including spinal re-alignments and other bones in the body, to relieving arthritis, diminishing growths in the body and healing other heath problem, including heart problems and certain cancers.
T150/30 minutes
Athlone
18 20 Apr 2019 Chakra Balancing
Chakra balancing and removing blockages from clients' life.
T150.00/30 minutes
Athlone
19 20 Apr 2019 Teach Emotional Freedom Technique
I teach (EFT) Emotional Freedom Technique, which is a form of acupuncture but without needles. This technique enables one to remove emotional blocks, which which may hinder their future prosperity.
T150/30 minutes
Athlone
20 19 Apr 2019 Band4hire

Celtic/Medieval/Folk band - for events, functions, party's

Negotiable
Plumstead
21 19 Apr 2019 Shotokan Karate

Traditional Shotokan is a none contact & health based system of self-defence.

I'm offering personalised coaching on a one-to-one basis.

Invaluable if...

;Re-entering training after a lay-off, and needing to slowly recondition.

;Unsure of training with a large group of people

;Just begining karate, and wanting the best foundation possible

;Working round an injury or disability

(Based in Fishoek & Simonstown)

200
200
Plumstead
22 19 Apr 2019 Guitar lessons

Southern suburbs and Peninsula

150/hr
0r R100
Plumstead
23 19 Apr 2019 Musicians for ''Myddle Earth'!

We're playing neo-medieaval acoustic rock and Celtic jigs and reels, and can offer kindred spirets a place in the band. (Can be part or full time, Any instru. esp violin!). We're also interested in taking on a mngr/agent, sound engineer etc.

2b negotiated
Plumstead
24 19 Apr 2019 House Sitter

I'm available for Southern suburbs, Peninsula, & Capetown. Good referances, Great with animals. None smoker.

T150/day
Plumstead
25 19 Apr 2019 Life And Spiritual Coaching- Story Healing
My coaching is a shamanic approach of story healing that brings together decades of theatre experience directing and coaching top performers along with plant medicine facilitation and coaching training in various leadership and transformation institutions including Landmark Worldwide and The Mankind Project. I provide a safe, confidential and non-judgmental space where you can unpack, resolve and transform the inner narrative that holds you back you from healing, wholeness and living your best life. I work on 4 key areas: Awakening (waking up to the truth about your life) , Healing (integrating the lost and suppressed aspects of yourself, shadow work), Expression (creating and clarifying your core mission and finding your voice in expressing your purpose) and Transformation (taking action in the world to create your vision in the face of challenges, non agreement and failure) The purpose of these sessions is that you learn to truly step into your power, purpose and joy no matter what is happening around you.
Ŧ650/hour once off session. Packages from Ŧ450p/s
Vredehoek
26 19 Apr 2019 Tiger Hymn- Private And Group Sound And Breath Work Journeys
Heinrich is a coach, story-healer and sacred singer with an exquisite healing voice, a special collection of sound healing instruments and a unique sound evolved over the years performance, facilitating countless Ayahuasca ceremonies and running sound and breathwork journey's.
Ŧ450pp /h private journey Ŧ100- Ŧ250pp group journey's depending on venue.
Vredehoek
27 19 Apr 2019 Singing And Shamanic Drumming Sessions.
Discover your authentic voice, learn how to use your shamanic drum and understand the nuances and power of rhythms, learn shamanic chants and medicine music for your own practice and healing work.
Ŧ350 /h
Vredehoek
28 18 Apr 2019 Pegs Holder

Lovely Pegs holder

T20 / R20
Rondebosch East
29 18 Apr 2019 Apron

Perfect Mothers Day gift - Ladies Apron

T25 / R25
Rondebosch East
30 18 Apr 2019 Neck Pouch

Neck pouch - convenient for  keeping your cell phone, purse, keys, etc. when going on your power walk, night out on the town....

T10 / R10

T10 / R10
Rondebosch East
31 18 Apr 2019 Oven Mittens

Lovely mothers day gift - set of oven mittens

T25 / R25

T25 / R25
Rondebosch East
32 18 Apr 2019 The 3 Rs of Creative Living: Release, Reset, Rise

"The 3 Rs of Creative Living" is a short course to explore the nature of (your) creativity.

 

Meet your most creative self as we move through the process of RELEASE, RESET and RISE. 

 

Sat 25 May, Sun 26 May, Sat 1 June | 9am–1pm | Sangha Spot, Muizenberg | T500, R500

 

 

Fun, experiential process in a supportive space (small group)

Perfect if you're in transition, feeling blocked, or simply want to live more creatively every day

A focus on creativity as a way of being – and on you being completely yourself

Walk away with a creativity "toolkit" to apply to any aspect of your life

Includes a yoga play session (no experience required), Q&A with a mystery guest artist, and freewheeling art extravaganza

 

To book your spot, or for more information, connect with me here or on on 073 963 4663 (WhatsApp is fine too!)
or visit The3RswithRenata on Facebook. 

500, 500
Lakeside
33 18 Apr 2019 Spaghetti pot

Spaghetti pot – never used!

Ŧ300
Lakeside
34 18 Apr 2019 Wine decanter

Red wine decanter available, as we already have one!

Ŧ450
Lakeside
35 18 Apr 2019 Ladies REEF wetsuit (size 8-10)

Bought secondhand and then used about twice.

Feel free to come try it on first.

Thank you!

Ŧ200
Lakeside
36 18 Apr 2019 WILD REISHI TINCTURE

G's Wild Reishi Tincture



Wild Reishi Tincture (Ganoderma Lucidum) is derived from a dual extraction process. A group of triterpenes, called ganoderic acids, are extracted by infusing 96.5 % grape spirit alcohol with wild, dried reishi pieces for three months. The reishi pieces are pressed to squeeze out all the alcohol, which is filtered and stored. The reishi pieces are brought to the boil in pristine spring water then simmered for three hours to release other compounds, including polysaccharides, sterols, and fungal immunomodulatory proteins (FIPs). These FIPs are bioactive ingredients within genera Ganoderma that have immune building properties. FIPs stimulate different cells and cellular components that enable immune response. The reishi-infused (triterpene) alcohol is combined with the simmered reishi (polysaccharide) spring water (50% alcohol to 50% tea) and placed into sterile 20 ml bottles.

Healing properties: Powerful antioxidant; anti-allergy; anti-inflammatory; cancer support/tumour reduction; blood-sugar stabiliser; prevents LDL-cholesterol build-up; improves memory; relieves stress, exhaustion, and insomnia; treats stiff joints.



20 ml bottles sell for R50 plus T50; 30 ml bottles sell for R75 plus T75; 50 ml bottles sell for R125 plus T125. Wild Reishi Tincture will be available at the Rondebosch Talent Market on Saturday 18 November 2017, and a retail outlet in the city bowl will be added thereafter. Place orders now to collect at the Rondebosch Talent Market on Saturday 18 or 25 August 2018.



See summary below for health benefits:



“Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently used in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west.

Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome. 
The lingzi mushroom is well known for its anti-cancer effects. It is able to activate natural killer cells, increasing their activity and the body’s ability to fight tumors. Supplementing Ganoderma lucidum reduces the chances of metastasis, which is when cancer spreads to another part of the body.



Ganoderma lucidum has a variety of mechanisms, but they are focused on moderating the immune system. The lingzi mushroom is able to reduce immune system activity when the system is overstimulated, and bolster the immune system when it is weakened. In general, Ganoderma lucidum increases the amount of active immune system cells.

Though further research is needed to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies. It has been shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. There are not many promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum appears to be one of them.”



Ganoderma lucidum - Scientific Review on Usage ... - Examine.com
https://examine.com/supplements/ganoderma-lucidum/

R50 plus T50
37 18 Apr 2019 Life Coach

I have studied to be a Life Coach and can help your life to be truly exciting. I need to do some coaching as practice so the R6000 course is free before I get my certificate. I can do Life Coaching on the landline phone or by skype. This is a sure way to change your life. You need a computer and email.

Ŧ300
Kalk Bay
38 17 Apr 2019 Carer available

Im available as a caregiver. Weekends or fulltime.i will accept talents and rands.0613594789.i can babysit as well

Mixed
Meadowridge
39 17 Apr 2019 Readings with Emma (Psychic medium)

I'm offering 30 min psychic readings

I link up with your guides and angels in order to help you find clarity in your situations. If this means we go into past lives or comuning with loved ones who have passed, then so be it! Anything is possible and I frequently go interesting places for my clients highest good. All the Beings of Light have so much information to share and are simply waiting for the oppurtunity to step forwards. Sometimes I feel like the bridge between our worlds.

It's really exciting to untangle the criss cross paths that makes your current situation seem messy. The guides are usually really amazing at reassuring and offer advice for your situation.

Visit www.happylight.co.za for more info and contact me if you'd like to chat - I prefer whats app 076 1309 466



Available via skype, whats app (calling / writing), my cell and in person (Stellenbosch)

Ŧ350
Stellenbosch
40 16 Apr 2019 Business assistance

I am able to assist you with all aspects of your business. Documentation, processes, sorting out and installing systems that you can manage on your own once I am gone........sustainable business planning and streamlining

200 per hour
Plumstead
41 16 Apr 2019 House sitting and pet care

Hi

I live in Plumstead and am available to look after your loved ones while you go on holiday. Relax and know that your home, garden and furry friends will be loved and looked after like they are my own. Talents and rands for petrol only

300 p/d
Only for petrol
Plumstead
42 16 Apr 2019 Baby sitting

I am a mother and would love to assist you with your child - so that you can have some free time to yourself. Evenings and weekends are ideal (I work during the weeek)

200/hour
Plumstead
43 16 Apr 2019 Psilocybin capsules

One months supply of micro dose psilocybin capsules. You take one capsule every second day and have two day break during one week. Helps alleviate pain, anxiety and depression.

I have had wonderful feedback from people who are feeling less emotional and are coping better with everyday stresses.

Non-capsulated version also available - contact me for info.

Researchers from Johns Hopkins University have recommended that psilocybin, the active compound in hallucinogenic mushrooms, be reclassified for medical use, potentially paving the way for the psychedelic drug to one day treat depression and anxiety and help people stop smoking

R300 + T300
Plumstead