Latest Offerings

Systemic Constellation is a powerful method to help us recognise difficult entanglements, both in our family of origin as well as in our present family or relationship. In this therapeutic approach, we consider the individual as part of a greater whole – a family system – rather than as a separate entity. Family members behave as if they all share a common soul, or a common conscience, and individual behaviour, feelings and attitudes, have to be understood in the context of this larger group.

I offer individual and group constellations in private practice. I am interested in inner dynamics, outer energetics and how they correlate. Awareness of transgenerational wounding led me to explore various fields: Creative Expression, Sweat Lodge Ceremony; Specialised Kinesiology; experiencing the healing capacity of Nature.

In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the earth and the sacred – permeates my being and work.

Session takes approximately 90 minutes

By appointment only: email jutta@breathingroom.co.za

More info, visit my website: www.breathingroom.co.za

Kinesiology offers a highly effective method to reduce stress, restore balance and increase well-being.

I am enthusiastic about the beauty, depth and efficiency of this method and its ability to bring about powerful change.
My passion lies in uncovering the stories that the body holds or hides - as well as providing a safe environment for you to address all areas of concern.
Kinesiology is a non-invasive, energetic health science grounded in the study of anatomy, physiology and neurology. It identifies blockages within a person's body/mind system that may relate to injury, stress, trauma or disease and assists the recuperation process.

Session takes approximately 90 minutes

By appointment only: email jutta@breathingroom.co.za

More info, visit my website: www.breathingroom.co.za

helps clear congestion in throat, to ease speaking out and speaking your truth again.

also if you succumb to colds easily and have neck and shoulder pain.  call me.

Send me a pic of what you have in mind. Tell me the amount you can afford, and we can work something out

Drop in to my Integral Hatha Yoga class at EAT.SURF.YOGA Mondays 8am and 11:30am Wednesdays 8am and 11:30am Thursdays 10:30am

Venue:

EAT.SURF.YOGA.STUDIO

13 Glen Road, Glencairn

An hour of deep relaxation and healing through the use of Sound at my studio in Glencairn. Benefits include: creates a state of balance alleviates stress and anxiety releases tension reduces headaches improves confidence, mood and patience helps dissipate brain fog improves attention span

Where:

EAT.SURF.YOGA.STUDIO

13 Glen Road, Glencairn

Specialised kinesiology is a flexible modality that addresses the physical, emotional, mental and spiritual aspects of the person. A session aims at removing the stressors and blockages around a particular issue so that the energies rebalance themselves therefore promoting healing. Your body will guide me as to how best to rebalance it and remove what doesn't serve you in life.

Integrated into the session, if testing shows that it is required, is Reiki, Quantum Touch, Shakti energy, Jin Shin Jyutsu and Inner Child energy healing.

This form of healing can be applied to all types of problems, from physical illness, relationships, emotional issues, stress, depression, phobias, addictions, learning difficulties to lack of direction in life etc...

I am an expert proofreader, and easily spot any errors in spelling and grammar that you might have made. I also have a very quick turnaround time, so if you need something checked in a hurry, let me know.

I work as an organiser of music gigs, but can organise anything. I'm good with fiddly little details and am a fine juggler of logistics. I'll take your event off your hands and coordinate everything related to it, giving you peace of mind and the confidence of a smoothly run event.

Looking for someone who can give you insight using a wide range of counseling tools?

Let's connect. Don't let distance stop you transforming!

Let the power of your breath, the universal Chi, to penetrate you into a somatic experience of expansion, healing and feeling the connection to the Divine.

The Breathwork session is a transformational process which guides participants to release past imprints and limiting thoughts and beliefs from the cells of their bodies. Core limiting beliefs are identified and transformed by letting go of the past and freeing stuck energy to create more love, joy & greater aliveness.

In a private session, I support and guide you for your breakthrough:))

Felt covered bridge table with fold away legs

Celtic/Medieval/Folk band - for events, functions, party's

Traditional Shotokan is a none contact & health based system of self-defence.

I'm offering personalised coaching on a one-to-one basis.

Invaluable if...

;Re-entering training after a lay-off, and needing to slowly recondition.

;Unsure of training with a large group of people

;Just begining karate, and wanting the best foundation possible

;Working round an injury or disability

(Based in Fishoek & Simonstown)

Southern suburbs and Peninsula

We're playing neo-medieaval acoustic rock and Celtic jigs and reels, and can offer kindred spirets a place in the band. (Can be part or full time, Any instru. esp violin!). We're also interested in taking on a mngr/agent, sound engineer etc.

I'm available for Southern suburbs, Peninsula, & Capetown. Good referances, Great with animals. None smoker.

Lovely Pegs holder

Perfect Mothers Day gift - Ladies Apron

Neck pouch - convenient for  keeping your cell phone, purse, keys, etc. when going on your power walk, night out on the town....

T10 / R10

Lovely mothers day gift - set of oven mittens

T25 / R25

"The 3 Rs of Creative Living" is a short course to explore the nature of (your) creativity.

Meet your most creative self as we move through the process of RELEASE, RESET and RISE. 

Sat 25 May, Sun 26 May, Sat 1 June | 9am–1pm | Sangha Spot, Muizenberg | T500, R500

Fun, experiential process in a supportive space (small group)

Perfect if you're in transition, feeling blocked, or simply want to live more creatively every day

A focus on creativity as a way of being – and on you being completely yourself

Walk away with a creativity "toolkit" to apply to any aspect of your life

Includes a yoga play session (no experience required), Q&A with a mystery guest artist, and freewheeling art extravaganza

To book your spot, or for more information, connect with me here or on on 073 963 4663 (WhatsApp is fine too!)
or visit The3RswithRenata on Facebook. 

Spaghetti pot – never used!

Red wine decanter available, as we already have one!

Bought secondhand and then used about twice.

Feel free to come try it on first.

Thank you!

G's Wild Reishi Tincture


Wild Reishi Tincture (Ganoderma Lucidum) is derived from a dual extraction process. A group of triterpenes, called ganoderic acids, are extracted by infusing 96.5 % grape spirit alcohol with wild, dried reishi pieces for three months. The reishi pieces are pressed to squeeze out all the alcohol, which is filtered and stored. The reishi pieces are brought to the boil in pristine spring water then simmered for three hours to release other compounds, including polysaccharides, sterols, and fungal immunomodulatory proteins (FIPs). These FIPs are bioactive ingredients within genera Ganoderma that have immune building properties. FIPs stimulate different cells and cellular components that enable immune response. The reishi-infused (triterpene) alcohol is combined with the simmered reishi (polysaccharide) spring water (50% alcohol to 50% tea) and placed into sterile 20 ml bottles.

Healing properties: Powerful antioxidant; anti-allergy; anti-inflammatory; cancer support/tumour reduction; blood-sugar stabiliser; prevents LDL-cholesterol build-up; improves memory; relieves stress, exhaustion, and insomnia; treats stiff joints.


20 ml bottles sell for R50 plus T50; 30 ml bottles sell for R75 plus T75; 50 ml bottles sell for R125 plus T125. Wild Reishi Tincture will be available at the Rondebosch Talent Market on Saturday 18 November 2017, and a retail outlet in the city bowl will be added thereafter. Place orders now to collect at the Rondebosch Talent Market on Saturday 18 or 25 August 2018.


See summary below for health benefits:


“Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently used in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west.

Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome. 
The lingzi mushroom is well known for its anti-cancer effects. It is able to activate natural killer cells, increasing their activity and the body’s ability to fight tumors. Supplementing Ganoderma lucidum reduces the chances of metastasis, which is when cancer spreads to another part of the body.


Ganoderma lucidum has a variety of mechanisms, but they are focused on moderating the immune system. The lingzi mushroom is able to reduce immune system activity when the system is overstimulated, and bolster the immune system when it is weakened. In general, Ganoderma lucidum increases the amount of active immune system cells.

Though further research is needed to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies. It has been shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. There are not many promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum appears to be one of them.”


Ganoderma lucidum - Scientific Review on Usage ... - Examine.com
https://examine.com/supplements/ganoderma-lucidum/

I have studied to be a Life Coach and can help your life to be truly exciting. I need to do some coaching as practice so the R6000 course is free before I get my certificate. I can do Life Coaching on the landline phone or by skype. This is a sure way to change your life. You need a computer and email.

Im available as a caregiver. Weekends or fulltime.i will accept talents and rands.0613594789.i can babysit as well

I'm offering 30 min psychic readings

I link up with your guides and angels in order to help you find clarity in your situations. If this means we go into past lives or comuning with loved ones who have passed, then so be it! Anything is possible and I frequently go interesting places for my clients highest good. All the Beings of Light have so much information to share and are simply waiting for the oppurtunity to step forwards. Sometimes I feel like the bridge between our worlds.

It's really exciting to untangle the criss cross paths that makes your current situation seem messy. The guides are usually really amazing at reassuring and offer advice for your situation.

Visit www.happylight.co.za for more info and contact me if you'd like to chat - I prefer whats app 076 1309 466



Available via skype, whats app (calling / writing), my cell and in person (Stellenbosch)

I am able to assist you with all aspects of your business. Documentation, processes, sorting out and installing systems that you can manage on your own once I am gone........sustainable business planning and streamlining

Hi

I live in Plumstead and am available to look after your loved ones while you go on holiday. Relax and know that your home, garden and furry friends will be loved and looked after like they are my own. Talents and rands for petrol only

I am a mother and would love to assist you with your child - so that you can have some free time to yourself. Evenings and weekends are ideal (I work during the weeek)

One months supply of micro dose psilocybin capsules. You take one capsule every second day and have two day break during one week. Helps alleviate pain, anxiety and depression.

I have had wonderful feedback from people who are feeling less emotional and are coping better with everyday stresses.

Non-capsulated version also available - contact me for info.

Researchers from Johns Hopkins University have recommended that psilocybin, the active compound in hallucinogenic mushrooms, be reclassified for medical use, potentially paving the way for the psychedelic drug to one day treat depression and anxiety and help people stop smoking